Sunroom
Where states shift. Where life evolves.
Club for the Inner Journey.
Club for the Inner Journey.
The First Luxury Mental Health Club™.
What would healing feel like if we built it differently?
Here, movement is medicine. Breath is ritual. Sound changes your state. From hot yoga and somatic breathwork to immersive sound journeys, guided ketamine experiences, and integration that lingers long after, every detail is designed for transformation.
We are not a clinic. Not a wellness studio. We are a category defining wellness space. A new way to FEEL the shift.
Join the movement. Experience The Sunroom.
If you’re here for the yoga
Infrared Flow
This isn’t just hot yoga—it’s a state change. It’s hot yoga but better. Each class is designed to mirror the arc of a transformative journey: a slow build, a euphoric peak, and a deep, grounding release. The heat works into your muscles, the beat-driven music moves through your body, and the room candle lit, scented, and curated with intention, pulls you into the present. You’ll build strength, release what’s heavy, and leave feeling lighter, clearer, and fully alive.
If you’re curious about the deeper work
Journeys at The Sunroom
Beyond movement, beyond breath—this is where you meet yourself in a new way. Our guided ketamine + somatic experiences, paired with clinical psychiatry, open a door to release, renewal, and perspective shifts that stay with you. Each journey is supported by licensed providers, integration practices, and the kind of care you can only get in a space built for transformation. Continuing to accept psychiatry clients and Ketamine therapy clients in Chicago and beyond.
If you’re here for the breath & release
Somatic Breathwork & Breathwork Day Retreats
Lie back. Close your eyes. The music swells, your breath deepens, and suddenly the noise in your head quiets. Our breathwork journeys are designed for release; emotional, physical, and energetic. You’ll leave with a clarity you can’t explain, but will never forget.
