Mindfulness Studio & Clinic
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Mindfulness Studio & Clinic ⋆
The Sunroom
We are a dedicated Mindfulness Studio & Clinic that harnesses the incredible healing power of movement and meditation to improve overall well-being. Our sanctuary provides an inviting space for drippy, dreamy hot yoga sessions infused with the beat of vibey music, fostering an atmosphere that promotes mindful awakening and deepens the essential connection between body and mind.
In addition, we offer personalized psychiatry services tailored to ensure compassionate and effective mental health care for all individuals.
Movement is Medicine
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Movement is Medicine ⋆
Hot Yoga
Expect a soulful candlelit experience to amazing beats.
Mind Health
Join our Mind Health clinic for top-notch psychiatry services for under 18 and over 18 clients.
Psychedelics
COMING 2025!
Who We Are
Welcome to Chicago's vibiest boutique hot yoga studio and wellness space, where mindfulness meets movement. Step inside and feel the energy shift as you join a community dedicated to awakening your inner spirit. Experience hot, drippy yoga set to amazing beats in our intimate, candle-lit space. We offer a unique blend of weekly sound baths, meditation, and breathwork alongside powerful strength classes, all designed to nourish your mind, body, and soul. Embrace the holistic approach and discover the buzz—your journey to transformation starts here!
In our mind health clinic, we offer a range of treatments tailored to your specific needs. Whether you're looking for relief from anxiety, depression, or other mental health concerns, our psychiatry services are designed to help you find balance and positive well-being. With a focus on innovative approaches, we strive to offer you the latest advancements in the field of mental health.
At the Sunroom, we believe that wellness is a journey, and we invite you to embark on this transformative path with us. Awaken your senses, nurture your spirit, and embrace a life of balance and harmony. Join us at the Sunroom and unlock the limitless potential within you.
XO - Tessa, Founder + Psychiatric Provider
